Remember that you’re a spiritual being having a human experience.

Photo by Elia Pellegrini on Unsplash

I believe that many of the problems and struggles we have as human beings (and as a society as a whole) come from the fact that we don’t focus on our spiritual nature.

It’s possible to become less stressed, less fearful, happier, calmer, and more peaceful by getting in touch…

1 c. of skills, 16 oz. of action, and simmer on low for as long as it takes.

Photo by PARK HONG KYU on Unsplash

I’ll be the first to admit that I’m always looking for the “secret sauce.” It’s not that I’m not willing to put in the hard work to achieve something. I just tell myself that I want to tap into the expertise of someone who has succeeded before me.

I want…

Is your personality fixed?

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If you’re a worrier, will you always be a worrier? If you’re pessimistic, will you always see the glass as half empty? If you’re stressed, will you always be stressed? Can your personality change, or is it fixed?

The brain has neuroplasticity and can change. New neural pathways can form…

Mary Beth Hazeldine

Chief Inspiration Officer, State of Mind Coach, Entrepreneur, Writer, Chef, Dog Lover, World Explorer, Line Dancer and Ex-Banker —

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