Embracing Equilibrium: The Art of Balancing “Being” and “Doing”

Mary Beth Hazeldine
ILLUMINATION
Published in
3 min readJan 1, 2024

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An image of legs from the knees down wearing black leggings and bare feet balancing on a board that is on a round green cylinder.
Photo by Gustavo Torres on Unsplash

In a world that often glorifies the hustle, it’s easy to forget the importance of stillness.

As a transformational coach and hypnotherapist, I’ve witnessed firsthand how the relentless pursuit of “doing” can eclipse the essential state of “being.”

But, it’s in the delicate balance of these two states that we find true fulfillment…

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Mary Beth Hazeldine
ILLUMINATION

Chief Inspiration Officer, Spiritual Psychologist, Hypnotherapist, Writer, Chef, Dog Lover, Line Dancer, Ex-Banker, MBA— marybeth@marybethhazeldine.com