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How To Check Your Spiritual Health: A Step-by-Step Guide

It’s not something that you can achieve through religious practices, affirmations, self-help books, or any other tool.‍

Mary Beth Hazeldine
5 min readJun 8, 2022
The palm of a hand reaching out towards the sun.
Photo by Aamir Suhail on Unsplash

Spiritual health is a state of wholeness and balance that can’t be manufactured or bought. Instead, it happens naturally when you allow a higher power to work in and through you every day.

If you’re not sure how healthy your spiritual life is, check your spiritual health with the help of this step-by-step guide.

What is Spiritual Health?

Spiritual health is about finding a sense of meaning and purpose in life. It includes developing a strong sense of who you are, connecting with something larger than yourself, and living in accordance with your values and beliefs.

When you have spiritual health, you feel connected to something greater than yourself and have a sense of purpose. You know who you are and what you believe in. You feel a sense of peace, even in the midst of chaos. You have a sense of hope, even when times are tough. You see the beauty in life, even when it’s hard to find. You feel loved and supported, even when you’re going through tough times.

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Mary Beth Hazeldine
Mary Beth Hazeldine

Written by Mary Beth Hazeldine

Chief Inspiration Officer, Spiritual Psychologist, Hypnotherapist, Writer, Chef, Dog Lover, Line Dancer, Ex-Banker, MBA— marybeth@marybethhazeldine.com

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