Prescribe Laughter, Not Just Pills: The Ultimate Guide to ‘Unthinking’ Your Way to Happiness

Photo by Myriam Zilles on Unsplash

Imagine this: you’re feeling down, so you visit a doctor, expecting a listening ear, maybe some sage advice. Instead, you’re handed a prescription for antidepressants faster than a barista can whip up a latte.

Now, I’m not against medication when it’s needed, but isn’t it a bit like using a chainsaw to trim…