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The 25 Top Tips For More Mindful Business Meetings
Stop wasting your time and increasing your stress levels.
Do you feel like your workday is one long string of meetings? If so, you’re not alone. Many people feel overwhelmed by the number of meetings they have to attend each day.
I’ve come to dread the sound of my co-worker’s voice coming through the office door because I know that it means another hour of my day is gone. And if you’re anything like me, then you probably feel rushed and stressed throughout the day. This is not how work should be!
In my own experience, so much time is usually wasted attending meetings that are not at all productive. But what if I told you that there was a way to make those meetings more productive and less stressful?
It’s called mindfulness, and it can be applied to all aspects of your life, including work. This blog post will discuss 25 tips for having more mindful meetings and make those dreaded meetings much more bearable.
What is a mindful meeting?
First of all, let’s start with the basics: what is a mindful meeting? Well, it’s not just about being present at work. A mindful meeting means that you’re focused on what matters most in your life and work. It means listening to others without…
