The Future of Mindfulness: AI Crashes the Meditation Party

Mary Beth Hazeldine
ILLUMINATION
Published in
2 min readJan 3, 2024

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Man sitting with his eyes closed and wearing headphones.
Photo by Nubelson Fernandes on Unsplash

AI is barging into the world of meditation like it owns the place. It’s like when your tech-savvy friend shows up at a yoga retreat. Unexpected, but kind of intriguing.

AI meets Zen: An Odd Couple

Meditation has always been our go-to for some headspace, right? But AI is like that friend who says, “Hey, I can make this…

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Mary Beth Hazeldine
ILLUMINATION

Chief Inspiration Officer, Spiritual Psychologist, Hypnotherapist, Writer, Chef, Dog Lover, Line Dancer, Ex-Banker, MBA— marybeth@marybethhazeldine.com