Prescribe Laughter, Not Just Pills: The Ultimate Guide to ‘Unthinking’ Your Way to HappinessImagine this: you’re feeling down, so you visit a doctor, expecting a listening ear, maybe some sage advice. Instead, you’re handed a…Jan 101Jan 101
Zen and the Art of Binge-Watching: Spiritual Lessons from Popular TV ShowsWho knew that your couch and TV could be the unexpected teachers of Zen? In the era of endless streaming, I’ve discovered that my…Jan 8Jan 8
Dance Like Everyone’s Watching: Finding Joy and Confidence in Embarrassing MovesHave you ever been caught dancing like nobody’s watching, only to realize that everyone is, in fact, watching? And I don’t mean the…Jan 6Jan 6
Published inILLUMINATIONEmbracing Imperfection on the Mat: My Yoga Journey at 62!At 62, I decided to embark on a journey that many would call brave, others foolish, and some, downright hilarious — I took up yoga.Jan 54Jan 54
Zen and the Art of Doughnut Making: A Sweet Path to MindfulnessIn today’s fast-paced world, finding peace and tranquility can often seem like a distant dream. But what if I told you that the path to…Jan 5Jan 5
Published inILLUMINATIONThe Future of Mindfulness: AI Crashes the Meditation PartyAI is barging into the world of meditation like it owns the place. It’s like when your tech-savvy friend shows up at a yoga retreat…Jan 32Jan 32
Published inILLUMINATIONMicrosoft Copilot: Revolutionizing Mobile User ExperiencePicture this: you’re sitting in a café, sipping your favorite brew, and you pull out your smartphone. With a few taps, you’re not just…Jan 2Jan 2
Published inILLUMINATIONEmbracing Equilibrium: The Art of Balancing “Being” and “Doing”In a world that often glorifies the hustle, it’s easy to forget the importance of stillness.Jan 1Jan 1
Published inILLUMINATIONFrom Doubt to Assurance: My Personal Journey to Self-ConfidenceThe Early Days: A Wallflower BloomsAug 4, 20232Aug 4, 20232
Published inILLUMINATIONCliqly: The Ultimate Side Hustle for Newbies That’s Fun, Easy, and Profitable!Introduction to Cliqly: Your New Best FriendJul 20, 20231Jul 20, 20231